New patients
What do I actually do first?
Start with a conversation where we listen, assess, explain what we see, and tell you honestly whether we think care here makes sense.

A conversation before a commitment.
We want you to know what is happening, why it matters, and what the next step would be before you are asked to make a bigger decision.
We ask about symptoms, history, goals, prior care, pregnancy or fertility context, and what has been missed.
Your doctor examines what is relevant and explains what they are looking for in plain English.
If we can help, you will understand the recommended rhythm, timeline, and next step.
Timeline
Real care usually has a rhythm.
Some people come in with one acute issue. Many come in with a body that has been compensating for months or years. We will be honest about that. A meaningful plan may be a focused season, a pregnancy timeline, or a longer 6-12 month relationship.
The point is not to keep you forever. The point is to stop pretending that one visit can undo everything your body has been carrying.
Common questions
- Do you take insurance? We will explain payment and insurance expectations before you commit to a care plan.
- Can I just book? Yes. Sked handles booking for chiropractic and acupuncture visits.
- What if I am not sure where I fit? Book your first visit. We will help route you.
“If you get your tires rotated more often than your nervous system gets regulated, we should talk.”